Lizi’s Granola

Diet Compatibility
No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.
Yes! The manufacturer claims that this product is dairy free.
Yes! The manufacturer claims that this product is vegan, making it suitable for Egg free eaters as well.
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
No. This product is not oat free as it lists 3 ingredients that contain oat and 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Yes! The manufacturer claims that this product is vegan, making it suitable for pescatarian eaters as well.
No. This product is not tree nuts free as it lists 2 ingredients that contain tree nuts and 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.
Yes! The manufacturer claims that this product is vegetarian.
None
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About this product
Cereal · Pouch
Ingredients
Rolled Oats, Soya Protein Flakes (Isolated Soya Protein, Rice Flour, Whole Oat Flour, Barley Flour, And Brown Rice Syrup), Soya Protein Crispies (Isolated Soya Protein, Rice Flour, Malt Extract (Barley), And Salt), Concentrated Apple Juice, Pumpkin Seeds, Rapeseed Oil, Chicory Fibre, Black Treacle, Oat Bran, Chopped Almonds, Chopped Walnuts, Desiccated Coconut, Fuctose, Natural Flavouring, Allergens In Bold, May Contain Traces Of Cereals Containing Gluten, Peanuts, Milk And Other Nuts, Suitable For Vegetarians, And Vegans Gmo-free


