Is Lizi’s Granola Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rolled Oats, Soya Protein Flakes (Isolated Soya Protein, Rice Flour, Whole Oat Flour, Barley Flour, And Brown Rice Syrup), Soya Protein Crispies (Isolated Soya Protein, Rice Flour, Malt Extract (Barley), And Salt), Concentrated Apple Juice, Pumpkin Seeds, Rapeseed Oil, Chicory Fibre, Black Treacle, Oat Bran, Chopped Almonds, Chopped Walnuts, Desiccated Coconut, Fuctose, Natural Flavouring, Allergens In Bold, May Contain Traces Of Cereals Containing Gluten, Peanuts, Milk And Other Nuts, Suitable For Vegetarians, And Vegans Gmo-free
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
Yes! The manufacturer claims that this product is vegan.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Cereal · Pouch