Is Lizi's High Protein Granola Chocolate & Peanut Vegan?

Ingredients

Wholegrain Oat Flakes (29%), Nuts (13%) [peanut Pieces, Almond Pieces, Walnut Pieces], Soya Protein Flakes (10%) [soya Protein Isolate, Rice Flour, Oat Flour, Barley Flour, Brown Rice Syrup], Soya Protein Crispies (10%) [soya Protein Isolate, Rice Semolina, Soya Flour, Salt], Concentrated Apple Juice, Pumpkin Seeds (6%), Chocolate Chunks (6%) [sugar, Cocoa Mass**, Cocoa Butter**, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring], Rapeseed Oil, Oat Bran, Black Treacle, Chicory Fibre, Desiccated Coconut, Fructose, Natural Flavouring. Contains Oat, Peanut, Almond, Walnut, Barley, Soya, including cereals containing Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products

Where to buy

Lizi's High Protein Granola Chocolate & Peanut is available at 1 retailer

About this product

Cereal · Granule