Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Lizi's High Protein Granola Chocolate & Peanut Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Wholegrain Oat Flakes (29%), Nuts (13%) [peanut Pieces, Almond Pieces, Walnut Pieces], Soya Protein Flakes (10%) [soya Protein Isolate, Rice Flour, Oat Flour, Barley Flour, Brown Rice Syrup], Soya Protein Crispies (10%) [soya Protein Isolate, Rice Semolina, Soya Flour, Salt], Concentrated Apple Juice, Pumpkin Seeds (6%), Chocolate Chunks (6%) [sugar, Cocoa Mass**, Cocoa Butter**, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring], Rapeseed Oil, Oat Bran, Black Treacle, Chicory Fibre, Desiccated Coconut, Fructose, Natural Flavouring. Contains Oat, Peanut, Almond, Walnut, Barley, Soya, including cereals containing Gluten.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Lizi's High Protein Granola Chocolate & Peanut is available at 1 retailer

Tesco

About this product

Cereal · Granule

Flavor
NuttyChocolateySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Dairy Free? Lizi's High Protein Granola Chocolate & Peanut | Spoonful