Is LIZZIE'S CHEESE STRAWS, CHEESE STRAWS Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

part skim milk
milk
sweet cream
unsalted butter
pasteurized milk
cheese culture
parmesan cheese
cheese cultures
dheddar cheese

part skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR (A NATURAL YEAST FOOD), NIACIN (AB VITAMIN), IRON, THIAMIN, MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B1), FOLIC ACID (AB VITAMIN), DHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATO [COLOR]), UNSALTED BUTTER (SWEET CREAM [MILK], NATURAL FLAVORING), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT ENZYMES), SUN DRIED TOMATO POWDER (SUNDRIED TOMATO, SALT), OREGANO, SALT, CORNSTARCH.

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