Is Lks Family Croissants Vegetarian?

Ingredients

WHEAT FLOUR, "COCOA CREAM" FILLING (SUGAR, PALM OIL, MILK POWDER, COCOA POWDER, FOOD STARCH-MODIFIED, SODIUM ALGINATE, SALT, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE)), MARGARINE (PALM OIL, SUNFLOWER OIL, WATER, POLYGLYCEROL ESTERS OF FATTY ACIDS, SUNFLOWER LECITHIN, SALT, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR), SUGAR, GLUCOSE SYRUP, GLYCERIN, YEAST, WATER, SALT, LESS THAN 2% OF DATEM, WHEY, WHEAT GLUTEN, APPLE VINEGAR, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), ASCORBIC ACID (PRESERVATIVE), CALCIUM CARBONATE, ENZYME, SOY FLOUR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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