Is L'mon Sparkling Lemon & Lime 12 x 330ml Dairy Free?


Ingredients
Spring Water 70,3%, Fruit Juice From Concentrate 29,5% (Apple 21,3%, Lemon 5,9%, Lime 2,2%), Natural Flavourings, Natural Lemon-lime Flavouring, Sweetener (Steviol Glycosides From A Natural Source-stevia Extract), Naturally Occurring Sugars, Sweetened With An Extract From Stevia Leaf
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


