Is L'mon Sparkling Lemon & Lime 12 x 330ml Gluten Free?
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Ingredients
Spring Water 70,3%, Fruit Juice From Concentrate 29,5% (Apple 21,3%, Lemon 5,9%, Lime 2,2%), Natural Flavourings, Natural Lemon-lime Flavouring, Sweetener (Steviol Glycosides From A Natural Source-stevia Extract), Naturally Occurring Sugars, Sweetened With An Extract From Stevia Leaf
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.