Is L'mon Sparkling Lemon & Lime 12 x 330ml Vegetarian?
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Ingredients
Spring Water 70,3%, Fruit Juice From Concentrate 29,5% (Apple 21,3%, Lemon 5,9%, Lime 2,2%), Natural Flavourings, Natural Lemon-lime Flavouring, Sweetener (Steviol Glycosides From A Natural Source-stevia Extract), Naturally Occurring Sugars, Sweetened With An Extract From Stevia Leaf
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.