Is Lo-Fo Pantry Low Fodmap Plain Flour Dairy Free?
Description
Neutral, mild flavor with a clean, unobtrusive profile, and a fine, powdery texture that yields tender cakes and crisp cookies. Commonly used for baking, frying batters, pastries and sauce-thickening. Reviews often note consistent performance and reliable results, though some users report needing slight moisture or recipe adjustments for best outcomes.
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Description
Neutral, mild flavor with a clean, unobtrusive profile, and a fine, powdery texture that yields tender cakes and crisp cookies. Commonly used for baking, frying batters, pastries and sauce-thickening. Reviews often note consistent performance and reliable results, though some users report needing slight moisture or recipe adjustments for best outcomes.
Ingredients
Wheat Starch, Vital Wheat Gluten, Guar Gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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