Is LO MEIN NOODLE BOWL, SRIRACHA SWEET & SPICY VEGETARIAN Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SAUCED LO MEIN(NOODLE[ORGANIC WHEAT FLOUR, SEA SALT], FRUCTOOLIGOSACCHARIDES, SOY SAUCE, WATER, PEAR PUREE, SUGAR, VINEGAR, BROWN SUGAR, ONION, MOLASSES, GARLIC, COOKING WINE, PEAR CONCENTRATE, SEASON[KELP EXTRACT, BLK PEPPER, YEAST EXTRACT, XANTHAN GUM, WATER, THIAMINE], MOD STARCH, YEAST EXTRACT, SESAME OIL, GINGER, LACTIC ACID, GARLIC, SODIUM LACTATE), CARROTS, SNAP PEAS, WATER CHESTNUTS, BELL PEPPERS, MUSHROOMS, GREEN ONION, SAUCE(SOY SAUCE[WATER, WHEAT, SOYBEANS, SALT], WATER, SUGAR, VINEGAR, CANOLA OIL, GRAPEFRUIT CONCENTRATE, MUSTARD SEED, SALT, XANTHAN GUM, WASABI POWDER, YEAST EXTRACT, SPICE, NAT FLAVOR), SESAME SEEDS.

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About this product

Noodle · Frozen

Flavor
SpicySavorySaltyUmami
Texture
Chewy
Commonly used for
LunchMeal PrepOn The Go