Is Loacker Gran Pasticceria Nut Selection Almond Low FODMAP?

Ingredients

Sugar, Milk Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Emulsifier Soy Lecithins), Glucose Syrup, Oatmeal, Almonds 11%, Coconut Oil, Whey Powder (Milk), Potato Starch, Raw Cane Sugar, Skimmed Milk Powder, Soy Flour, Egg White Powder, Barley Malt Extract, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Soy Lecithins, Salt, Spices, Bourbon Vanilla Pods

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Loacker Gran Pasticceria Nut Selection Almond is available at 1 retailer

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