Is Loacker Tortina Mini Original Dark Chocolate Enrobed Wafer With Hazelnut Cream Low FODMAP?

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DRY WHOLE MILK, NONFAT DRY MILK, SOY LECITHIN), HAZELNUTS, SUGAR, COCONUT OIL, WHEAT FLOUR, WHEY POWDER (MILK), NONFAT DRY MILK, CREAM POWDER, BARLEY MALT EXTRACT, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, LEAVENING (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), SOY LECITHIN, SALT, SOY FLOUR, SPICES, NATURAL VANILLA PODS. CONTAINS MILK, HAZELNUTS, COCONUT, WHEAT, AND SOY. MAY CONTAIN ALMONDS, PEANUTS, AND SESAME.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Candy Piece