No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Loacker Quadratini Cookies Wafer Bite Size Dark Chocolate - 8.82 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bite-size dark chocolate wafers offer crisp, airy layers and pronounced cocoa flavor in each small square. Consumers commonly report a satisfying crunch, even chocolate coverage, and convenience for snacking, coffee pairing, or dessert garnish; reviews also note premium perception and small portion size relative to cost, and overall consistent quality.

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Ingredients

Bittersweet Chocolate Cream Filled Wafer Cookies (74% Cream Filling), : Unbleached Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Cocoa Processed With Alkali, Dextrose, Bittersweet Chocolate (Chocolate Liquor, Sugar), Soy Flour, Whey Powder (Milk), Skimmed Milk Powder, Barley Malt Extract, Leavening Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Hazelnuts, Salt, Emulsifier Soy Lecithin, Natural Vanilla Pods, Spices

Check Loacker Quadratini Cookies Wafer Bite Size Dark Chocolate - 8.82 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Loacker Quadratini Cookies Wafer Bite Size Dark Chocolate - 8.82 Oz is available at 12 retailers

AlbertsonsAmazonCentral MarketFortinosGiant EagleGrocery GatewayJewel-OscoMariano'sMeijerPick 'n SaveSafewayWalmart

About this product

Cookie · Piece

Flavor
ChocolateyBitterNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingCoffeeBreakfast
Low FODMAP? Loacker Quadratini Cookies Wafer Bite Size Dark Chocolate - 8.82 Oz | Spoonful