Is OREO Mega Stuf Chocolate Sandwich Cookies, 1 Resealable Family Size Pack Low FODMAP?
Description
OREO Mega Stuf Chocolate Sandwich Cookies in the resealable family size pack are a delicious treat. With three times more creme than the original OREO cookies, they offer an extra indulgent experience. Perfect for dunking, these cookies are great for sharing with friends or enjoying as a snack. They are also ideal for parties and travel well. People find the flavor of these cookies to be delightful and punchy. Overall, the OREO Mega Stuf Chocolate Sandwich Cookies 1 resealable family size pack offers a generous amount of creme filling and is loved by many.
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Description
OREO Mega Stuf Chocolate Sandwich Cookies in the resealable family size pack are a delicious treat. With three times more creme than the original OREO cookies, they offer an extra indulgent experience. Perfect for dunking, these cookies are great for sharing with friends or enjoying as a snack. They are also ideal for parties and travel well. People find the flavor of these cookies to be delightful and punchy. Overall, the OREO Mega Stuf Chocolate Sandwich Cookies 1 resealable family size pack offers a generous amount of creme filling and is loved by many.
Ingredients
Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm And/or Canola Oil, Dextrose, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.