No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is GLUTEN FREE GRAHAM STYLE COOKIES COATED IN DARK CHOCOLATE, CHOCOLATE HONEYGRAMS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crunchy, graham-style cookies offer a crisp, slightly sweet base beneath a firm, bittersweet coating. Reviewers note consistent snap, balanced sweetness, and useful portion sizes. Commonly eaten as an everyday snack, paired with coffee or tea, or used as dessert toppers; customers praise texture and suitability for casual sharing and parties.

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Ingredients

dark chocolate (cocoa mass, sugar, cocoa butter, soy lecithin), corn starch, brown sugar, corn flour, palm fat, soy flour, soy bran, honey, modified tapioca starch, ammonium bicarbonate, baking soda, salt, caramelized sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

GLUTEN FREE GRAHAM STYLE COOKIES COATED IN DARK CHOCOLATE, CHOCOLATE HONEYGRAMS is available at 4 retailers

Jewel-OscoWalmartThrive MarketAmazon

About this product

Cookie · Piece

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingDippingCoffeeOn The Go