Is Dark Chocolate Singles Size Candy Bar Dark Chocolate Low FODMAP?
Description
Each single-size bar delivers an intense dark flavor with a firm snap and smooth, lingering melt. Texture is dense yet silky on the palate. Common uses include quick snacks, portion-controlled treats, topping for desserts, and travel-friendly indulgence. Reviewers frequently cite consistent quality, satisfying intensity, convenient individual packaging, and wide availability.
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Description
Each single-size bar delivers an intense dark flavor with a firm snap and smooth, lingering melt. Texture is dense yet silky on the palate. Common uses include quick snacks, portion-controlled treats, topping for desserts, and travel-friendly indulgence. Reviewers frequently cite consistent quality, satisfying intensity, convenient individual packaging, and wide availability.
Ingredients
Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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