Is VANILLA SILKY SMOOTH ICE CREAM BARS WITH DARK CHOCOLATE BAR, VANILLA Low FODMAP?

Description
Silky vanilla ice cream encased in a dark chocolate shell delivers a smooth, creamy mouthfeel with a crisp exterior. Consumers commonly enjoy these bars as a quick dessert, after-meal treat, or party snack; reviews often note rich chocolate flavor, creamy texture, portion size, and tendency to soften quickly when warm.
Why it's not low FODMAP
- skim milk
- milk
- soy
- artificial and natural flavors
- chocolate processed with alkali
- chocolate
- +2 more
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus low FODMAP products to buy instead.

Description
Silky vanilla ice cream encased in a dark chocolate shell delivers a smooth, creamy mouthfeel with a crisp exterior. Consumers commonly enjoy these bars as a quick dessert, after-meal treat, or party snack; reviews often note rich chocolate flavor, creamy texture, portion size, and tendency to soften quickly when warm.
Ingredients
Skim Milk, Cream, Sugar, Corn Syrup, Mono And Diglycerides, Carrageenan, Carob Bean Gum, Guar Gum, Natural Flavor, Beta Carotene, Coating: Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Coconut Oil, Palm Oil, Contains Milk And Soy, May Contain Peanuts And Tree Nuts
Check VANILLA SILKY SMOOTH ICE CREAM BARS WITH DARK CHOCOLATE BAR, VANILLA against your own diets in the app.
Take it with you
Scan to open VANILLA SILKY SMOOTH ICE CREAM BARS WITH DARK CHOCOLATE BAR, VANILLA in Spoonful
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
VANILLA SILKY SMOOTH ICE CREAM BARS WITH DARK CHOCOLATE BAR, VANILLA is available at 17 retailers
About this product
Ice Cream · Bar


