Is LOADED BAKED POTATO SALAD Vegetarian?
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Ingredients
POTATOES, MAYONNAISE DRESSING (SOYBEAN OIL, CORN SYRUP, DISTILLED VINEGAR, WATER, WHOLE EGGS, EGG YOLKS, MODIFIED CORN STARCH, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, ONION POWDER, NATURAL FLAVOR, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ARTIFICIAL COLOR, POTATO STARCH AND POWDERED CELLULOSE [ANTI CAKING], NATAMYCIN [PRESERVATIVE]), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SOUR CREAM (CREAM, MILK, MODIFIED CORN STARCH, LACTIC ACID, GELATIN, GUAR GUM, MONO & DIGLYCERIDES, CITRIC ACID, SODIUM PHOSPHATE, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR), RENDERED BACON FAT (TBHQ AND CITRIC ACID [PRESERVATIVES]), SODIUM LACTATE, SODIUM DIACETATE, SALT, DEHYDRATED ONION, DRIED CHIVES, WHITE PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.