Is Loaded Baked Potato Soup Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- sour cream
- fat free milk
- cultured skim milk
- cream
- cheddar cheese
- milk
- sweet cream
- uncured bacon
- natural flavorings
- natural smoke flavoring
- enzymes
- +6 more
sour cream
Dietitian noteSour cream is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria - it contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+13 more in the app
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Ingredients
Chicken Broth (Filtered Water, Chicken Base [Chicken, Salt, Sugar, Maltodextrin, Rendered Chicken Fat, Yeast Extract, Onion Powder, Contains 2% or Less of Turmeric, Flavoring]), Potatoes, Milk (Whole Milk, Vitamin D), Onion, Cream (Cream, Fat Free Milk), Sour Cream (Cultured Skim Milk and Cream, Enzymes), White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose), Uncured Bacon (Pork, Water, Sea Salt, Sugar, Cultured Celery Powder, Natural Smoke Flavoring), Butter (Sweet Cream, Natural Flavorings), Garlic, Green Onions, Corn Starch, Salt, Onion Powder, Garlic Powder, Chili Powder, Black Pepper, Chives.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Soup · Cup, Bowl, Pouch, Can, Liquid


