Is Loaded Baked Potato Soup GERD Friendly?
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Why it's not GERD friendly
- sweet cream
- uncured bacon
- pork
- white cheddar cheese
- cheese cultures
- cheddar cheese
- sour cream
- cream
- black pepper
- chili powder
- garlic powder
- garlic
- +4 more
sweet cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Chicken Broth (Filtered Water, Chicken Base [Chicken, Salt, Sugar, Maltodextrin, Rendered Chicken Fat, Yeast Extract, Onion Powder, Contains 2% or Less of Turmeric, Flavoring]), Potatoes, Milk (Whole Milk, Vitamin D), Onion, Cream (Cream, Fat Free Milk), Sour Cream (Cultured Skim Milk and Cream, Enzymes), White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose), Uncured Bacon (Pork, Water, Sea Salt, Sugar, Cultured Celery Powder, Natural Smoke Flavoring), Butter (Sweet Cream, Natural Flavorings), Garlic, Green Onions, Corn Starch, Salt, Onion Powder, Garlic Powder, Chili Powder, Black Pepper, Chives.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
Details →Similar Products
About this product
Soup · Cup, Bowl, Pouch, Can, Liquid