Is Loaded Baked Potato Style Soup Vegan?
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Why it's not vegan
- whey
- pasteurized process cheddar cheese cheddar ch
- cultured dairy solids
- milk
- cultured cream
- sour cream
- cream
- chicken stock
- calcium sulfate
whey
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes, Chicken Stock, Cream, Sour Cream (Cultured Cream And Milk, Modified Cornstarch, Whey, Sodium Phosphate, Guar Gum, Cultured Dairy Solids, Calcium Sulfate, Carrageenan, Locust Bean Gum), Milk, Onions, Pasteurized Process Cheddar Cheese Cheddar Ch
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Soup · Liquid