Is Loaded Chocolate Almond Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa butter
chocolate liquor
organic cocoa
cocoa powder

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, COCONUT, AND/OR SUNFLOWER AND/OR SAFFLOWER OIL, CANE SUGAR, ORGANIC CANE SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, ALMONDS, CONTAINS 2% OF LESS OF: RICE FLOUR, PEA PROTEIN, ORGANIC COCOA, RICE STARCH, COCOA BUTTER, TAPIOCA STARCH, SALT, GUAR GUM, NATURAL FLAVOR, SEA SALT.

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