Is LOADED MASHED POTATOES, LOADED Dairy Free?

Ingredients

POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLO, NATAMYCIN [A NATURAL MOLD INHIBITOR]), SOUR CREAM (CREAM, MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, CULTURE), BACON BITS (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHROBATE, SODIUM NITRITE, SMOKE FLAVOR), ONION, SALT, ROASTED GARLIC BASE (ROASTED GARLIC, SALT, MALTODEXTRIN [FROM CORN], NATURAL FLAVORS, CORN STARCH, CANOLA OIL, SESAME OIL), POTASSIUM SORBATE TO PROTECT FLAVOR, SPICE, DISODIUM PYROPHOSPHATE TO MAINTAIN COLOR, CHIVES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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