Is LOADED MASHED POTATOES, LOADED Gluten Free?

Ingredients

POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLO, NATAMYCIN [A NATURAL MOLD INHIBITOR]), SOUR CREAM (CREAM, MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, CULTURE), BACON BITS (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHROBATE, SODIUM NITRITE, SMOKE FLAVOR), ONION, SALT, ROASTED GARLIC BASE (ROASTED GARLIC, SALT, MALTODEXTRIN [FROM CORN], NATURAL FLAVORS, CORN STARCH, CANOLA OIL, SESAME OIL), POTASSIUM SORBATE TO PROTECT FLAVOR, SPICE, DISODIUM PYROPHOSPHATE TO MAINTAIN COLOR, CHIVES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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