Is Loaded Potato 2 Stuffed Breaded Chicken Breast Cutlettes Low FODMAP?
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Why it's not low FODMAP
- garlic powder
- onion powder
- modified milk
- modified corn
- honey
- enriched wheat flour
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Ingredients
CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR, POTATOES, PROCESSED SWISS AND CHEDDAR CHEESE, BACON AND BACON FAT (PORK, WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVOUR, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, FLAVOUR, SODIUM DIACETATE, HONEY), MODIFIED CORN AND TAPIOCA STARCH, SOYBEAN OIL, MODIFIED MILK INGREDIENTS, YELLOW CORN FLOUR, ROASTED CHICKEN, SALT, SODIUM PHOSPHATE, DEXTROSE, SUGAR, SPICES, FLAVOUR, ONION POWDER, ROMANO AND PARMESAN CHEESE, YEAST, OLEORESIN PAPRIKA AND ANNATTO, GARLIC POWDER, SODIUM ALGINATE, SPICE EXTRACTS, BAKING POWDER. BROWNED IN CANOLA AND/OR SOYBEAN OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Loaded Potato 2 Stuffed Breaded Chicken Breast Cutlettes is available at 2 retailers
About this product
Poultry · Piece