Is LOADED POTATO DIP MIX, LOADED POTATO Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured nonfat milk
nonfat milk
cream
sour cream
milk
whey
cheese cultures
cheddar cheese

cultured nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SALT, CORN MALTODEXTRIN, GARLIC, ONION, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES (INCLUDING PAPRIKA), SUGAR, YEAST EXTRACT, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), WHEY, NATURAL FLAVOR (INCLUDING HICKORY SMOKE), CULTURED NONFAT MILK, RENDERED BACON FAT, BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE).

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