Is Loaded Potato Frittatas Vegan?
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Why it's not vegan
- milk
- pasteurized milk
- cheddar cheese
- liquid whole eggs
- natural flavour
- enzymes
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Vegetable blend (cauliflower, potatoes, onions), Liquid whole eggs, Cheddar cheese (pasteurized milk, bacterial cultures, salt, enzymes, annatto), Milk, Smoked pinto bean flakes (pinto beans, sunflower oil, natural flavour), Corn starch, Canola oil, Salt, Sugar, Garlic powder, Onion powder, Non-dairy cheesy powder (torula yeast, corn starch, maltodextrin, gum arabic, salt, sunflower oil, tapioca maltodextrin, natural flavour, rice concentrate, sodium citrate, sunflower lecithin, canola oil, tocopherols, modified coconut oil [medium chain triglycerides]), Citrus fibre, Black pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Meal · Frozen