No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Loads Of Chocolatey Peanut Butter Treats Light Ice Cream Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Rich chocolatey and peanut-butter notes combine with a creamy base, punctuated by crunchy and chewy mix-ins. Consumers commonly scoop it as a snack, dessert, or sundae topping. Reviewers praise its intense flavor and texture contrasts while occasionally noting uneven mix-in distribution or a sweetness level some find strong by reviewers.

Ingredients

MILK, SUGAR, PEANUT BUTTER RIBBON (ICING SUGAR, PEANUTS ROASTED IN PEANUT OIL, CORN OIL, COCONUT OIL, SALT, SOY LECITHIN), CHOCOLATEY PEANUT BUTTER TREATS (CHOCOLATEY COATING (SUGAR, COCONUT OIL, MILK INGREDIENTS, COCOA, SOY LECITHIN, NATURAL FLAVOUR), PEANUT BUTTER FILLING (PEANUTS, SALT)), CREAM, GLUCOSE SOLIDS, MODIFIED MILK INGREDIENTS, COCOA, SOY MONO- AND DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, NATURAL FLAVOUR, DEXTROSE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Loads Of Chocolatey Peanut Butter Treats Light Ice Cream | Spoonful