No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Loads Of White Chocolatey Raspberry Treats Light Ice Cream Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Sugar, Raspberry Ripple (Raspberries, Sugar, Water, Concentrated Lemon Juice, Natural Flavour, Carrot Extract, Pectin, Sodium Citrate, Agar, Carob Bean Gum, Potassium Sorbate), Cream, White Chocolatey Truffles (Sugar, Modified Palm Oil, Milk Ingredient, Canola Oil, Cocoa Butter, Natural Flavour, Soy Lecithin), Glucose Solids, Raspberry Cups (Sugar, Corn Syrup, Coconut Oil, Milk , Palm Kernel Oil, Raspberries, Soy Lecithin, Citric Acid, Black Currant And Black Carrot Juice (For Colour), Salt, Vanilla Extract, Sugar), Chocolatey Chunks (Sugar, Vegetable Oils (Coconut Oil, Modified Palm Kernel Oil, Modified Palm Oil), Cocoa, Soy Lecithin), Modified Milk, Soy Mono- And Diglycerides, Microcrystalline Cellulose, Cellulose Gum, Guar Gum, Polysorbate 80, Carrageenan, Natural Flavour, Dextrose

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
FruityChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Loads Of White Chocolatey Raspberry Treats Light Ice Cream | Spoonful