Is LOAF CAKE Vegetarian?

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, CRANBERRIES, WATER, MILK, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, ORANGE PEEL (WATER AND CITRIC ACID), CORN SYRUP, WHEAT GLUTEN, EMULSIFIER (PROPYLENE GLYCOL ESTER OF FATTY ACIDS, MONO-DIGLYCERIDES AND SODIUM STEAROYL LACTYLATE), WHEAT STARCH, SALT, ACIDIC SODIUM ALUMINUM PHOSPHATE WITH ALUMINUM SULFATE, SODIUM BICARBONATE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CALCIUM PROPIONATE (PRESERVATIVE), NATURAL FLAVOR, SOY LECITHIN, ARTIFICIAL COLOR (YELLOW 5 & 6, RED 40).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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