Is Loaf Slices Gooey Caramel Bites 120g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder processed with alkali
cocoa powder
milk
sweetened condensed milk

cocoa powder processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Base, Unsalted Butter, Flour, Sugar, Coconut , Cocoa Powder,sup,1,/sup, , Oats, Thickener , Baking Powder (Anticaking Agent (500I, 170), Acidity Regulator , Creme Of Tartar), Kiwifruit Puree), Filling, Sweetened Condensed Milk,sup,2,/sup, (Milk, Beet Sugar), Unsalted Butter, Golden Syrup,sup,3,/sup, ), Topping, Dark Compound,sup,4,/sup, (Sugar, Vegetable Fat, Cocoa Powder Processed With Alkali, Stabiliser , Emulsifier (322 (Soy)), Emulsifier , Vanillin), Canola Oil), Base Or 2% Of Slice 2 95% Of Filling Or 42% Of Slice 3 3% Of Filling Or 1% Of Slice 4 95% Of Topping Or 18% Of Slice

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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