Is Loblaws Sourdough Bread Sliced Vegan?


Ingredients
Enriched Wheat Flour, Water, Yeast, Sour Starter (ground Wheat, Cultured Wheat Flour, Yeast, Lactic Acid (from Bacterial Culture)), Wheat Gluten, Salt, Soy Lecithin, Cultured Wheat Starch, Ground Wheat, Enzymes, Ascorbic Acid. Contains Wheat And Soy. May Contain Peanuts, Tree Nuts, Sesame Seeds, Milk And Eggs. And/or Other Allergens
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


