Is LOBSTER BASE, LOBSTER Vegetarian?

No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

cod liver oil
lobster extract
lobster tomalley
sauteed lobster and natural lobster stock
natural flavors
disodium inosinate
lactic acid

cod liver oil

Dietitian note

Cod liver oil comes from the cod fish and is typically used in shortening or margarine products.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: SAUTEED LOBSTER AND NATURAL LOBSTER STOCK, SALT, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, LOBSTER TOMALLEY, SUGAR, WATER, CORN OIL, BUTTER (CREAM, LACTIC ACID), TOMATO PASTE, POTATO FLAKES, 2% OR LESS OF ONION POWDER. DISODIUM INOSINATE, DISODIUM GUANYLATE, COD LIVER OIL, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, DRIED GARLIC, SOY LECITHIN, LOBSTER EXTRACT, SPICES, MODIFIED TAPIOCA STARCH, LACTIC ACID.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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