Is Lobster Skinny Sushi Roll Dairy Free?

Ingredients

Lobster (Lobster, Salt, Water), Reduced Fat Vegenaise (Filtered Water, Expeller-pressed High-oleic Safflower Oil, Tapioca Starch, Olive Oil, Apple Cider Vinegar, Organic Soy Beans, Agave Syrup, Sea Salt, Cold-pressed Flaxseed Oil, Lemon Juice Concentrate, Mustard Flour, Gum Arabic, Guar Gum, Xanthan Gum), Plain Greek Yogurt (Cultured Pasteurized Grade A Organic Nonfat Milk, Contains The Following Live And Active Cultures: L, Bulgaricus, Streptococcus Thermophilus, L, Acidophilus, Bifidus, L, Casei), Celery, Lemon Juice, Parsley, Scallions, Sea Salt, Black Pepper), Avocado, Cucumber, Mango, Rice Paper (Tapioca Starch, Rice, Salt), Lemon, Sesame Soy Wrapper (Soy Protein, Egg White, Sesame Seeds, Glycerin, Whole Eggs)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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