Is Locako Keto Collagen Brownie Bite Vanilla & Hazelnut Vegetarian?

Ingredients

Hazelnuts, hydrolysed bovine collagen protein, peanut butter, almonds, prebiotic chicory root fibre, tahini (sesame), cacao powder, cacao mass, coconut, MCT oil, monk fruit, natural vanilla flavour, Himalayan salt. Contains: almond, hazelnut, peanut, sesame. May contain: macadamia, Brazil nut, cashew, pecan, pistachio, walnut, soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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