Is PURELY ELIZABETH VANILLA & PECAN COLLAGEN PROTEIN OATS CUP , 2 OZ Vegetarian?
Description
The Purely Elizabeth Vanilla Pecan Collagen Protein Oats Cup is a 2 oz product. It contains gluten-free oatmeal, making it suitable for those with gluten sensitivities. The oatmeal is also considered a superfood, offering various nutritional benefits. Additionally, the pecans in the product are also gluten-free. No information is provided regarding what people say about the product.
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Description
The Purely Elizabeth Vanilla Pecan Collagen Protein Oats Cup is a 2 oz product. It contains gluten-free oatmeal, making it suitable for those with gluten sensitivities. The oatmeal is also considered a superfood, offering various nutritional benefits. Additionally, the pecans in the product are also gluten-free. No information is provided regarding what people say about the product.
Ingredients
Oatmeal: Gluten-Free Oats (Organic Ingredient), Pecans (Organic Ingredient), Grass-Fed Collagen, Coconut Sugar (Organic Ingredient), Vanilla Powder, Quinoa Flakes (Organic Ingredient), Chia Seeds (Organic Ingredient), Puffed Amaranth (Organic Ingredient), Cinnamon (Organic Ingredient), Salt. Nuttzo Power Fuel: Cashews (Organic Ingredient), Almonds (Organic Ingredient), Brazil Nuts (Organic Ingredient), Flax Seeds (Organic Ingredient), Chia Seeds (Organic Ingredient), Pumpkin Seeds (Organic Ingredient), Hazelnuts (Organic Ingredient), Celtic Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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