Is Local Legends Beef Jerky Original 55g Low FODMAP?
Description
Savory, mildly smoky original-flavored beef jerky with a firm yet tender chew, offering concentrated meat flavor and lasting bite. Commonly eaten as an on-the-go snack, packed for hikes, or included in lunches. Reviewers often note consistent seasoning, satisfying texture, and convenient single-serve size for portability. Some reviewers mention occasional toughness.
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Description
Savory, mildly smoky original-flavored beef jerky with a firm yet tender chew, offering concentrated meat flavor and lasting bite. Commonly eaten as an on-the-go snack, packed for hikes, or included in lunches. Reviewers often note consistent seasoning, satisfying texture, and convenient single-serve size for portability. Some reviewers mention occasional toughness.
Ingredients
Beef (85%), Sugar, Maltodextrin. Salt, Vegetable Powders, Fruit Extracts, Spices, Acidity Regulator (sodium Citrate), Vegetable Oil, Flavour. May Contain Soy And Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.