Is Local New England Ice Cream, Midnight Chocolate Low FODMAP?

Ingredients

Cream, Milk, Non-fat Milk Solids - All Rbst Free, Cane Sugar - Gmo Free, Cocoa (Processed With Alkali), More Cocoa (Processed With Alkali & Modified Food Starch), Guar Gum & Locust Bean Gum, Partially Made With Generic Engineering

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen