Is Loch Ness Bakery Raspberry & White Chocolate Shortbread Bites Gluten Free?

Ingredients

wheat flour (contains calcium, iron, niacin, thiamin), vegetable margarine (vegetable fat (palm), vegetable oil (rapeseed, sunflower), water, salt, emulsifier: polyglycerol esters of fatty acids, flavouring, colour: curcumin, annatto), caster sugar, cornflour, butter (cream (milk), salt), white chocolate drops, sugar, whole milk powder, cocoa butter , skimmed milk powder, emulsifier (soya lecithin), natural vanilla flavouring), raspberry fruit pieces, fruit (raspberry juice, raspberry, apple puree, apple juice), sugar, fructose syrup, rice meal, vegetable fat (palm kernel), flavouring, gelling agent (pectin), acidifier (citric acid)), natural raspberry flavour, salt for allergens, see in bold

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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