Is Locion capilar manzanilla Low FODMAP?
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Ingredients
Aqualwater, Chamomila Recutita Extract/chamomila Recutita (Matricaria), Flower Extract, Isostearamidopropyl Morpholine Lactate, Propylene Glycol, Tridecyl Alcoho Alcohol, Hydrogen Peroxide, Glycerin, Parfum/fragrance, Imidazolidinyl Unea Acetanilid, Glycosphingolipids, Phospholipids, Acrylates/c10-30 Allyl Acpylate Lrosspolymer, Cholesterol, Bht, Benzophenone-3, Tetrasodium Edta, Citinc Ac Enzyl Salirylate, Butylphenyl Methylpropional, Citral, Citronell, Hexyl Cinamal Hydroxycitronellal, Hydroxyisohexyl 3-Cycdohexene Carboxaldehyde, Limonene Linalool, C147005/d
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.