Is LOFTHOUSE, CAKE BITES, PEPPERMINT CREME Vegetarian?
Why it's not vegetarian
- carmine
- monocalcium phosphate
- diglycerides with BHT
- natural flavors
- natural & artificial flavor
- +1 more
carmine
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
WHITE COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, TITANIUM DIOXIDE [COLOR], SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, SUGAR, SOYBEAN OIL, EGGS, PEPPERMINT CRUNCH (SUGAR,PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], CORN SYRUP SOLIDS, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN, RED 40 LAKE), CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, NATURAL FLAVORS,MONO- AND DIGLYCERIDES WITH BHT AND CITRIC ACID (PRESERVATIVES), SALT, LEAVENING (BAKING SODA, SODIUM ALUMINIUM SULFATE, MONOCALCIUM PHOSPHATE), CARMINE (COLOR), CORN STARCH, WHEY, SODIUM PROPIONATE (PRESERVATIVE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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