Is Lofthouse Cookies, Oatmeal Raisin Dairy Free?
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Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Raisins, Oats, Margarine, (Palm Oil, Water, Soybean Oil, Salt, Mono and Diglycerides, Annatto (Color), Calcium Disodium EDTA [Preservative], Artificial Flavor, Vitamin A, Palmitate), Sugar, Brown Sugar, Eggs, Invert Sugar, Contains: 2% or Less of: Modified Corn Starch, Spices, Leavening (Baking Soda, Sodium Aluminium Sulfate, Mono-Calcium Phosphate), Soybean and Cottonseed Oil, Whey, Sodium Alginate, Salt, Soy Lecithin (Emulsifier), Natural Flavor, Corn Starch, Corn Syrup, Water.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.