Is Lofthouse Delicious Cookies Happy Birthday Cake Flavored Vegan?
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Ingredients
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, contains 2% or less of: Mono- & Diglycerides, Calcium Disodium EDTA [Preservative], Artificial Flavor, Annatto [Color], Vitamin A Palmitate), Water, Eggs, contains 2% or less of: Corn Starch, Natural & Artificial Flavors, Rice Flour, Vegetable Oil (Palm Kernel Oil and/or Palm Oil and/or Partially Hydrogenated Vegetable Oil [Cottonseed and/or Soybean Oil]), Dextrin, Skim Milk, Confectioner's Glaze (Lac Resin), Soy Lecithin (Emulsifier), Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Colors (Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Titanium Dioxide [Color]), Food Starch-Modified, Salt, Carnauba Wax, Polysorbate 60, Gum Arabic, Cellulose Gum, Carrageenan, Sodium Propionate (Preservative), Gum Tragacanth.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.