Is Loma Linda Blue Southwest Chunky Stew -- 10 oz Vegan?

Ingredients

water, non-gmo textured soy protein, diced tomatoes, tomato paste, black rice, brown rice, red kidney beans, onion, red sweet pepper, soybean oil, sweet corn, garlic, salt, corn starch, paprika, ground cumin, chili powder, vegetable broth, spices, xanthan gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products

Where to buy

Loma Linda Blue Southwest Chunky Stew -- 10 oz is available at 1 retailer

About this product

Soup · Can