Is Loma Linda Greek Bowl With Chickpeas, Olive oil and Brown Rice Vegan?
Description
Savory Mediterranean-inspired bowl offers tangy, herby notes and a mild oiliness, with contrasting tender and slightly chewy textures; reviewers praise convenience, consistent flavor, and quick preparation, noting satisfactory portion size and portable packaging; commonly used for ready lunches, work meals, or as a simple accompaniment to other dishes at home.
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Description
Savory Mediterranean-inspired bowl offers tangy, herby notes and a mild oiliness, with contrasting tender and slightly chewy textures; reviewers praise convenience, consistent flavor, and quick preparation, noting satisfactory portion size and portable packaging; commonly used for ready lunches, work meals, or as a simple accompaniment to other dishes at home.
Ingredients
Water, Brown Rice, Textured Soy Protein, Chickpeas, Carrots, Onion, Bell Pepper, Extra Virgin Olive Oil, Sugar, Capers (water, Acetic Acid, Salt, Calcium Chloride), Black Olives, Lemon Juice, Sundried Tomato, Salt, Lemon Zest, Sunflower Oil, White Pepper, Oregano, Parsley, Natural Lemon Flavor. Contains: Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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