Is Loma Linda Greek Bowl With Chickpeas, Olive oil and Brown Rice Vegetarian?
Description
Savory Mediterranean-inspired bowl offers tangy, herby notes and a mild oiliness, with contrasting tender and slightly chewy textures; reviewers praise convenience, consistent flavor, and quick preparation, noting satisfactory portion size and portable packaging; commonly used for ready lunches, work meals, or as a simple accompaniment to other dishes at home.
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Description
Savory Mediterranean-inspired bowl offers tangy, herby notes and a mild oiliness, with contrasting tender and slightly chewy textures; reviewers praise convenience, consistent flavor, and quick preparation, noting satisfactory portion size and portable packaging; commonly used for ready lunches, work meals, or as a simple accompaniment to other dishes at home.
Ingredients
Water, Brown Rice, Textured Soy Protein, Chickpeas, Carrots, Onion, Bell Pepper, Extra Virgin Olive Oil, Sugar, Capers (water, Acetic Acid, Salt, Calcium Chloride), Black Olives, Lemon Juice, Sundried Tomato, Salt, Lemon Zest, Sunflower Oil, White Pepper, Oregano, Parsley, Natural Lemon Flavor. Contains: Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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