Is Loma Linda Spicy Pad Thai With Konjac Noodles Vegetarian?
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Ingredients
Konjac Flour Noodles (33%), (Konjac Flour, Water, Firming Agent (Calcium Hydroxide)), Textured Soya Protein (16%), Red Peppers, Tomato, Baby Corn, Sunflower Oil, Water Chestnuts, Tomato Paste, Carrot, Peanuts, Sugar, Water, Tamarind Paste, Salt, Distilled Vinegar, Spring Onions, Yeast Extract, Chilli Powder, Garlic Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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