Is Loma Linda Vegan Breakfast Little Links, Vegan Dairy Free?

Ingredients

LINKS: WATER, WHEAT GLUTEN, CORN OIL, DEFATTED WHEAT GERM, TORULA YEAST, RICE FLOUR. CONTAINS 2% OR LESS OF DEFATTED SOY FLOUR, POTATO FLAKES, ONION POWDER, HYDROLYZED SOY PROTEIN, SALT, OAT FLOUR, CARAMEL COLOR, SOY LECITHIN, WHEAT FLOUR, GARLIC POWDER, L-LYSINE MONOHYDROCHLORIDE, SOY PROTEIN ISOLATE, SPICES, VITAMINS (NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN B₁ [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B₁2 [CYANOCOBALAMINT]), NATURAL SMOKE FLAVOR. BRINE: WATER, SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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