Is Loma Linda Vegan Breakfast Little Links, Vegan Gluten Free?

Ingredients

LINKS: WATER, WHEAT GLUTEN, CORN OIL, DEFATTED WHEAT GERM, TORULA YEAST, RICE FLOUR. CONTAINS 2% OR LESS OF DEFATTED SOY FLOUR, POTATO FLAKES, ONION POWDER, HYDROLYZED SOY PROTEIN, SALT, OAT FLOUR, CARAMEL COLOR, SOY LECITHIN, WHEAT FLOUR, GARLIC POWDER, L-LYSINE MONOHYDROCHLORIDE, SOY PROTEIN ISOLATE, SPICES, VITAMINS (NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN B₁ [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B₁2 [CYANOCOBALAMINT]), NATURAL SMOKE FLAVOR. BRINE: WATER, SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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